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Eastside.

AllPrograms.

Three disciplines, eleven sub-classes, plus PT. Pick the program that fits, drop in casually or join unlimited — beginner-friendly classes every day, sparring sessions for the ones who want it.

Disciplines

Pick Your Code.

One membership covers all three. Train one or train all — your call.

/ Discipline 01

Boxing

Six sub-classes. From your first jab to amateur fight prep — Technique & Pads, Heavy Bag, Sparring, Box Fit, Junior, Amateur Team.

Boxing program
/ Discipline 02

Muay Thai

Five sub-classes. Fundamentals, Drills & Technique, Pads & Clinch, Conditioning, Sparring. Basic to elite Thai techniques.

Muay Thai program
/ Discipline 03

BJJ

Brazilian Jiu-Jitsu. Currently No-Gi Tuesdays & Thursdays 6pm. All levels welcome on the mat.

BJJ program
All Classes

Every Class.

Each class has its own page — what you'll do, what to bring, when it runs.

Boxing Technique Pads & CombinationsBoxing · 45 min

Boxing Technique & Pads

Hand pads, footwork drills, combinations. Pro fighter routines.

Box Fit classBoxing · 45 min

Box Fit

Cardio, shadow boxing, bag work, core. Action-packed full body.

Heavy Bag DrillsBoxing · 45 min

Heavy Bag Drills

High-intensity bag work. Power, technique, endurance — first-timer friendly.

Sparring Drills & SkillsBoxing · 45 min

Sparring Drills & Skills

Controlled sparring drills. Headgear, mouthguard, groin box required.

Junior Boxing classBoxing · 45 min · Under 16

Junior Boxing

Self-defence, technique, discipline, focus, respect. Active and fun.

Amateur Boxing TeamBoxing · 60 min · Russell Finn

Amateur Boxing Team

Squad training for amateur competition. All ages, men & women welcome.

Muay Thai Fundamental BeginnersMuay Thai · Beginners

MT Fundamentals

Punches, kicks, elbows, knees, blocks, parries, evasions. Day-one friendly.

Muay Thai Drills & TechniqueMuay Thai · All levels

MT Drills & Technique

Pad combinations — kicks, knees, elbows, punches. Sharpen the toolkit.

Muay Thai Pads & ClinchMuay Thai · All levels

MT Pads & Clinch

Clinching, grappling, kicking and punching combinations.

Muay Thai Conditioning & CardioMuay Thai · All levels

MT Conditioning & Cardio

Full-body workout. Builds the engine for everything else.

Muay Thai SparringMuay Thai · Approved

MT Sparring

Controlled sparring. Coach approval required to participate.

BJJ No GiBJJ · Tue & Thu 6pm

BJJ No-Gi

All levels welcome. Live rolling, grappling drills, takedowns and submissions.

/ One-on-one

Personal Training

Boxing, Muay Thai, BJJ, S&C — built around your goals. Members and non-members welcome.

PT details
/ Live Schedule

Full Timetable

Every class across every discipline, in one weekly grid. Plus the live Gym Master booking widget for members.

View timetable
/ First class—

Free Trial.Any Class.

Pick a class, walk in, train. We'll lend you the gloves.